I help you find happiness.

Research has shown that the best way to be happy is to make every day happy
— Deepak Chopra

My Mission

To provide each and every person with the right tools and empower them with the proper knowledge to build and sustain a happy life for themselves and their loved ones.

  • One-on-one "taylored" health coaching programs
  • Private yoga instruction
  • Meal planning
  • Pantry makeovers
  • Local happy-nings (events)
  • Happiness retreats (coming soon!)